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firefit features
45lb Firefit ladder
We have designed the Firefit ladder to be a versatile part of the Firefit platform. We have added 45 degree angled and horizontal curl handles for bicep curls, overhead tricep extensions and more!
Kettlebells
The included 30lb or 35lb kettlebells are an extremely versatile piece of workout equipment. There are numerous exercises anyone can find online, from swings to lifts and carries.
Sledgehammer
Swinging of the included 8 or 10 lb. sledgehammer can be a big calorie burner in itself. It can also help build dexterity when swung right and left handed, since we all know doors will swing to the right or left into a home.
Anchor points
For an added cost, we can add anchor points in 3 places for hooking up Battle ropes for fitness, or for rope rescue training*.
*not a bomb proof or stationary anchor point
Anchor points
We can add anchor points in 3 places for hooking up Battle ropes for fitness, or for rope rescue training*.
*not a bomb proof or stationary anchor point
Anchor points
We can add anchor points in 3 places for hooking up Battle ropes for fitness, or for rope rescue training*.
*not a bomb proof or stationary anchor point
Custom add-ons
We can do custom add-ons for an additional fee. This is an example of a standpipe valve assembly we added for a customer. This particular add-on made this departments FIREFIT trainer have 8 tasks. This department wanted an industrial valve added for a dexterity-under-exhaustion evaluation. We think they made the perfect choice!
Drag Weights
The drag weights of the standard Firefit apparatus are as follows:
Drag weights for both hose drag and victim drag simulations were 195lbs to get the Firefit apparatus moving and 100 lbs average pull weight for the remainder of the drag.
This measurement was achieved by attaching a scale to the hose drag, pulling the apparatus as it would be pulled during the task and checking those measurements along the entirety of the 50' drag. The drag was done on a medium finished texture concrete surface, similar to what you find on a standard sidewalk.
**type of floor will vary drag weight. A rougher finish will significantly increase the difficulty of the drag.
BENEFITS
READY TO ROLL!
FIREFIT BENEFITS
FIREFIT BENEFITS
THE FIREFIT SYSTEM IS TURN-KEY AND REQUIRES NEXT TO NO SET UP TO USE.
MOVE THE APPARATUS TO THE STATION APRON OR TRAIN INDOORS IF SPACE ALLOWS! A FIREFIT SYSTEM IS PORTABLE, VERSATILE AND ALL-INCLUSIVE.
FIREFIT BENEFITS
FIREFIT BENEFITS
FIREFIT BENEFITS
FIREFIGHTER HEALTH AND WELLNESS ARE THE PURPOSE BEHIND FIREFIT. THE APPARATUS ALLOWS FIREFIGHTERS TO IMPROVE THEIR FITNESS WITH SHORT WORKOUTS. WITH A SINGLE FIREFIT MACHINE, AN ENTIRE CREW OF FIREFIGHTERS CAN ACCESS THE FITNESS TOOL THEY NEED TO SUCCEED.
ONSITE DEMOS AND TRAINING
ONSITE DEMOS AND TRAINING
ONSITE DEMOS AND TRAINING
COMING SOON!
We are currently recruiting firefighters to be FireFit Nation team members!
Contact us for more information
INJURY PREVENTION
ONSITE DEMOS AND TRAINING
ONSITE DEMOS AND TRAINING
ANY ATHLETE NEEDS TO TRAIN IN THEIR SPECIALTY TO PREVENT INJURIES. AS ATHLETES, FIREFIGHTERS NEED TO TRAIN IN THE MOST TAXING FIREFIGHTING TASKS. WE HAVE BUILT FIREFIT AROUND THOSE TASKS, AND THROUGH REGULAR USE, FIREFIT CAN AND WILL HELP TO PREVENT INJURIES, OR IN THE VERY LEAST REDUCE THE FIREFIGHTERS RECOVERY TIME AND GET THEM BACK ON THE TRUCK FASTER, THUS REDUCING OVERALL OPERATIONAL COSTS.